Breath By Breath - Bio - Mpls, MN
Breath By Breath - Massage & Yoga Therapy
Massage Therapy:
                                                                        
I first came to massage therapy as a client.                                         
Through out the years, regular sessions supported me through      
grief of my husband's passing,
stress of raising 4 children, as well as injury recovery from a car accident.  
Whether you are:
 experiencing life crisis,
in need of injury recovery from personal or
auto accidents
or unwinding from the physical consequences of stress,
I have the experience and skill set to serve you effectively and respectfully. 
 
  • Certified in 2002 through Theophilus Divinity School.  
Additional therapy training in:
  • Neuromuscular,
  • Craniosacral,
  • LaStone (Hot Stone - Thermotherapy)
  •  Thai Yoga Massage
 
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Personal Bio
 
Yoga:
 
When I was a tween, uncomfortable in my tall, changing body, I met yoga.   It was a television advertising fluke that lead me to purchasing my first yoga book.  Since then it has been a mainstay of physical, mental, emotional & spiritual support.
 
I began to take classes in
  •  1993 in the Iyengar tradition as brought forward through Faye Berton.  
  •  2001 Yoga Teaching Certification - 200 hour with Christopher Baxter, founder of AtmaYoga, a Kripalu based     Hatha Yoga fusion
  • 2011  500 Hour Yoga Teaching Certification with Tanya Sowards founder of  Devanadi Yoga: merging Hatha, Vinyasa, Tantra, Ayurveda & Energy Medicine;
 
 
I continue to inform my teaching and relationship to yoga by studying with:  
  • Rod Stryker (Himalayan tradition-ParaYoga),
  • Aadil Palkhivala (Iyengar based-Purna Yoga),
  • Judith Lasater(Restorative Yoga),
  • Matthew Sanford (Iyengar + Adaptive Yoga) 
  • Bo Forbes (Elemental Yoga)
  • Tanya Sowards (www.devanadiyoga.com)
  • and you! 
 
651-249-8014
 
Member AMBP (Associated Bodywork & Massage Professionals)

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