Breath By Breath - Services - Mpls, MN
Breath By Breath - Massage & Yoga Therapy
To invite muscular tissue release and injury recovery the techniques I find the most effective are: 
 
 
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Neuromuscular Massage
Demonstration of neuromuscular massage.
 
 
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Side Lying Massage
Demonstration of side lying massage. This technique helps to alleviate leg, hip and lower back pain.
 
  • LaStone (Hot/Cold Stone - Thermotherapy)
 
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Hot Stone Massage
Hot stone massage demonstration

 
The Benefits of Massage and Yoga...
 
  • Alleviates neck/shoulder/ back pain plus increases range of motion. 
  • Improves muscle tone & stimulates their nerve supply.  
  • Calms the mind. 
  • Reduces joint inflammation. 
  • Stimulates lymph circulation & enhances immunity. 
  • Creates body self-awareness.
 
Serving  the Twin Cities since 2002.
651-249-8014
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