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Massage T​herapy:

I first came to massage therapy as a client.

Through out the years, regular sessions supported me through

grief of my husband's passing,

stress of raising 4 children, as well as injury recovery from a car accident.  

Whether you are:

     experiencing life crisis,

     in need of injury recovery from personal or

     auto accidents

     or unwinding from the physical consequences of stress,

I have the experience and skill set to serve you effectively and respectfully.

  • Certified in 2002 through Theophilus Divinity School.
Additional therapy training in:
  • Neuromuscular,
  • Craniosacral,
  • LaStone (Hot Stone - Thermotherapy)
  • Thai Yoga Massage

Yoga:


When I was a tween, uncomfortable in my tall, changing body, I met yoga. It was a television advertising fluke that lead me to purchasing my first yoga book. Since then it has been a mainstay of physical, mental, emotional & spiritual support.


I began to take classes in

  • 1993 in the Iyengar tradition as brought forward through Faye Berton.
  • 2001 Yoga Teaching Certification - 200 hour with Christopher Baxter, founder of AtmaYoga, a Kripalu based Hatha Yoga fusion
  • 2011 500 Hour Yoga Teaching Certification with Tanya Sowards founder of Devanadi Yoga: merging Hatha, Vinyasa, Tantra, Ayurveda & Energy Medicine;


I continue to inform my teaching and relationship to yoga by studying with:

  • Rod Stryker (Himalayan tradition-ParaYoga),
  • Aadil Palkhivala (Iyengar based-Purna Yoga),
  • Judith Lasater(Restorative Yoga),
  • Matthew Sanford (Iyengar + Adaptive Yoga)
  • Bo Forbes (Elemental Yoga)
  • Tanya Sowards (www.devanadiyoga.com)
  • and you! 

colleen@breathbybreathmassageandyoga.com

651-249-8014


Member AMBP (Associated Bodywork & Massage Professionals)

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