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Breath By Breath
Breath By Breath
Massage & Yoga Therapy
Massage & Yoga Therapy
To invite muscular tissue release and injury recovery the
techniques I find the most effective are:
- Neuromuscular (www.nmtcenter.com)
The Benefits of Massage and Yoga...
- Alleviates neck/shoulder/ back pain plus increases range of motion.
- Improves muscle tone & stimulates their nerve supply.
- Calms the mind.
- Reduces joint inflammation.
- Stimulates lymph circulation & enhances immunity.
- Creates body self-awareness.
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