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To invite muscular tissue release and injury recovery the

techniques I find the most effective are:


LaStone (Hot/Cold Stone - Thermotherapy)


The Benefits of Massage and Yoga...

  • Alleviates neck/shoulder/ back pain plus increases range of motion.
  • Improves muscle tone & stimulates their nerve supply.
  • Calms the mind.
  • Reduces joint inflammation.
  • Stimulates lymph circulation & enhances immunity.
  • Creates body self-awareness.

Serving the Twin Cities since 2002.


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